MONDAY

TUESDAY

WEDNESDAY

THIURSDAY

FRIDAY

SATURDAY

SUNDAY

6:00 AM

 

Yoga

Lisa R.

CORE Sculpt

Lee Ann

Yoga

Lisa R.

Body Firm

Lee Ann

 

 

8:30 AM

 

Pilates

Larry




 

Pilates

Samantha

 

Zumba

Jill/Kara

 

9:30 AM

Zumba

Kara

Use it or Lose it

Lori S.

Zumba

Carolyn

Use it or Lose it

Lori S.

Yoga

Raelene

Yoga

Raelene

 

5:45 PM

CORE Interval

Sheri/Sarah

Yoga

Jill

 

Cardio Interval

Donna

 

 

 

6:45 PM

Pilates

Larry

 

Pilates

Larry 

 

 

 

 

CYCLE STUDIO

6:00 AM

All Terrain

Lee Ann

 

 

 

 

 

 

7:10 AM

    Power Cycle

Sue
 
 

All Terrain

Sue

7:30 AM
All Terrain
Lee Ann/Beth

 

8:15 AM

All Terain
Mary Lou

 

 

 


 
 

8:15 AM
All Terrain
Raelene /
Lou Ann

 

930 AM

 

45 Minute  Hill Ride

Lisa
 

 

6:00 PM
ALL TERRAIN


Theresa

Power Cycle 
Lisa

   

Revised June 11, 2010
All classes are 55 minutes unless otherwise indicated.
Group Training Classes - Separate Fee